Toxins and pollutants slowly poison us daily resulting in lethargy and preventable ailments. Reducing toxins and boosting the optimal functionality of both Mind and Body are the goals of this retreat, with a combination of
Led by our Nutritionist and Exercise Physiologist, a team of fitness specialists, instructors and wellness chefs, this retreat is designed as a holistic approach to getting your weight to where you need it to be
Ideal for all yogis or yoga lovers in general spanning degrees of expertise from beginner’s level to advanIced. The wide range of styles taught include Hatha, Yin /Yang, Vinyasa, Sivananda, Pranyama, Ashtanga and Yoga Nidra.